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Ankle fractures

What is an Ankle Fracture?

An ankle fracture is a break in one or more of the bones that make up the ankle joint. These usually involve the tibia (shinbone), fibula (the smaller outer leg bone), and sometimes the talus (the bone between the leg and heel). Ankle fractures are common injuries and can range from a small crack in the bone to more complex breaks involving multiple fragments or movement of the joint.

How Does an Ankle Fracture Happen?

Ankle fractures are usually caused by trauma, including:

  • Twisting or rolling the ankle awkwardly
  • Slips, trips or falls
  • Falling from height
  • Sports injuries
  • Road traffic accidents
  • Direct impact to the ankle

Depending on the force and direction of injury, the fracture may affect:

  • Lateral malleolus – outer ankle
  • Medial malleolus – inner ankle
  • Posterior malleolus – back of the tibia
  • More than one area at once (known as bimalleolar or trimalleolar fractures)

Common Symptoms

  • Sudden sharp pain at the time of injury
  • Swelling around the ankle
  • Bruising
  • Difficulty or inability to walk or bear weight
  • Tenderness to touch
  • Reduced movement
  • A visible deformity or crooked appearance in more severe injuries

Diagnosis

Prompt assessment is important to reduce the risk of long-term problems such as stiffness, instability, arthritis or chronic pain.

Diagnosis usually includes:

  • A detailed history of how the injury happened
  • Physical examination to assess swelling, tenderness and alignment
  • X-rays to confirm the fracture
  • CT scans for more complex fractures or surgical planning
  • MRI scans if ligament, cartilage or other soft tissue injury is suspected

Early diagnosis helps guide the most appropriate treatment and supports the best possible recovery.

Treatment for Ankle fractures

Treatment for an ankle fracture depends on the type and severity of the break, how well aligned the bones are, and whether the joint surface is involved. It also takes into account the patient’s overall health, activity level, and personal goals.

Non-Surgical Treatment

Stable fractures, where the bones remain well aligned, can often be treated without surgery. This approach aims to protect the bone while it heals and then restore normal function.

This typically involves:

  • Immobilisation in a boot or cast to support healing
  • A period of reduced weight-bearing, often using crutches
  • Gradual return to walking as guided by the clinician
  • Physiotherapy to restore:
    • Strength
    • Flexibility
    • Balance (proprioception)
    • Confidence in movement and return to activity

Physiotherapy is a key part of recovery and helps reduce the risk of stiffness, weakness and future injury.

Surgical Treatment

Unstable or displaced fractures, where the bones are out of alignment or the joint surface is affected, usually require surgery. This may also be recommended if the fracture is not healing as expected or if the ankle remains unstable or painful.

Modern ankle fracture surgery is often minimally invasive, using small incisions and image guidance to accurately realign the bones. Fixation is achieved using:

  • Plates
  • Screws
  • Occasionally rods

Benefits of minimally invasive techniques include:

  • Less soft tissue damage
  • Reduced post-operative pain
  • Lower risk of infection
  • Faster recovery compared with traditional open surgery

Recovery and Rehabilitation

Following surgery, most patients begin gentle movement exercises early, with progression to weight-bearing guided by their specialist. Rehabilitation is essential to restore full function, strength and confidence.

With appropriate surgical care and structured rehabilitation, outcomes are generally excellent. Many patients are able to return to normal daily activities and sport within a few months, depending on the severity of the injury.

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